| |
| |
|
Happiness Information |
|
|
|
Happiness - A Matter of Focus
Imagine for a moment you have been given a task. That task is to count the number of times five basketballs are passed between a group of people who are running around each other. Assuming that the exercise requires your full concentration, what is the chance that you would notice a gorilla walk right into the middle of the group, beat it's chest and then walk away again? Should be obvious right? Well according to a study conducted at Harvard university, in some circumstances as little as eight percent of people notice the gorilla! The reason is that our perception often has a lot to do with what we are focusing on, and less to do with what is really there. In order to process complex information we have to delete most of what goes on around us. For example, before now did you notice how your shirt felt against your skin? When was the last time you blinked? So the question is, if you are pessimistic - if you focus on what is negative in a situation rather than what is positive - what will your reality be? It is highly likely that if you focus on bad, you will see and hear the bad and miss the good. Being pessimistic is not the same as being 'realistic'. It is stripping your life of pleasure. Looking for the good in every situation has the opposite affect. The more good you look for, more more good (and happiness) you will get. (C) Copyright Petra Rankin 2005 Petra Rankin used powerful techniques to beat her own long-term depression. She is now dedicated to teaching others how to be happier and lead more successful lives. Her first book Fast Track Your Success and Happiness is due to be launched in September 2005 and is currently available for download as a free e-book instead of paying $19.95. Limited time only!
MORE RESOURCES:
Happiness - Google News |
|
|
|
RELATED ARTICLES
Getting To The Root Of Unhappiness Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue? Fear, or rather an absence of love. Have You Ever Tasted The Fruit Of Pure Happiness? Have you ever been really happy? Have you ever tasted the fruit of pure happiness? Have you ever completed a task with that feeling of YES! I gave it my all. I'm really happy and proud with what I've done. Sunny Days Are Here To Stay Yes, this is correct. Sunny Days are here to stay, that is, if you want them to be. You...Your Emotions...Your Relations...Your Happiness and Your Life... We are living in an era, where relations' management is at its low. If the IT or ITES/BPO industry is promoting relations among the employees?the short duration of relations is also a gift of it. Eleven Keys to Success and Happiness 1. Mend a quarrel Seek out a forgotten friend and tell them how much you enjoyed them once and that you wish them peace. Self-Worthiness Worthiness-word origin. Worth and worship both come from Old English weorth, worth value. The Personal Cost of Shyness Has someone nearby been sending you emails rather than calling or meeting you face-to-face? When you do get together, does she or he stand back, avoid holding eye contact, or speaking up?While there are many possible reasons for their behavior, that person may, in fact, be a victim of what has become "the third most prevalent psychiatric disorder" according to Dr. Lynne Henderson, a director of The Shyness Clinic. Giving Attention To Happiness When I left England in 2000 there did not seem to be much happiness around. People in modern western society tend to be self focused to the extreme, prone to criticise rather than support or applaud, and with little time or inclination to devote to others. Be Happy, Join The Wednesday Worry Club Of all the people who know me, no one would say I am afflicted with worryitis. They may say other things about me, which may or may not be true, but that's another story. Today It Is ... Tomorrow It Will Be ... What is your life like today? What do you want it to be like tomorrow? Today it is a good life for my wife and I. We are enjoying retirement and spending the winters in Florida. Happiness - Not Something To Pursue Perhaps the most sought after thing in the world is happiness. Our constitution even provides freedom for the pursuit of happiness. Quick Tips On Staying Positive In A Negative World Looking for a way to stay positive in a negative world?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice. Are You Doing What You Love Each And Every Day? It is easy to get caught up in the day-to-day stress of everyday life: deadlines to meet, schedules to keep, unexpected expenses, conflicts to resolve, illness of loved ones, to name a few. Amidst all this, it is easy to for me to lose sight of why I do what I do - my purpose for being. Guess Who Else Has a Problem With Confidence? When I tell you what I heard you'll be able to laugh at what you believe is your own lack of confidence.I couldn't believe it. Breaking the Cycle Breaking the cycle is a term we have all heard. Especially if we come from a family (and these days who doesn't) that has a history of some type of violence and/or drug abuse whereas this phrase is told to us over and over. Impractical Magic Witchcraft is a messy, expensive, time-consuming, and inefficient way to achieve your aims. I know, because I've tried it . How A Psychovirus May Be Destroying Your Life A pervasive sense of low self-esteem, a feeling of unworthiness, is perhaps the most debilitating belief system that you can entertain.If you feel unworthy, you will destroy hope, initiative, and the power to dream bold dreams. Clearing a Path for Happiness In the United States, the pursuit of happiness is a god-given right and Americans have a document to prove it. But I wonder why the Founding Fathers deliberately phrased it, 'the pursuit of happiness', as if to say --- happiness in itself cannot be granted because it was, and still remains, tied to materialism. Love and Laughter - Celebrating the Gift of Life Only you can call me into aliveness. Each time you try to understand and because you really care, my heart begins to grow wings, very small wings, very feeble wings, but wings. Divining your Number of Destiny Your Destiny Number, which describes all of the talents and potentials that are at your disposal in this lifetime, is calculated from the letters that compose your full birth name. This is not your married name, but rather the name that is found written in full on your birth certificate.
|
| home | index |site map |
| © 2006 |
