| |
| |
|
Happiness Information |
|
|
|
The Elusive Butterfly of Happiness
Are You Chasing the Elusive Butterfly of Happiness? For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in the garden on a summer day. The child sees a beautiful butterfly flitting from flower to flower. With eyes of wonder the child wants to see it close up, touch it, and hold it in their hands. The child goes towards the flower that the butterfly is resting on, with arms out stretched, only to find as he just gets in reach, the butterfly moves to another flower. Undeterred the child follows the butterfly to the next flower, and then the next, but the butterfly always stays just out of reach. As adults, happiness can seem just like that butterfly, always just out of reach. It becomes almost an obsession and the words "if only?" become an increasingly large part of our thoughts and vocabulary. If only I had more money I would be happy, if only I was in a great relationship I would be happy, if only I could have a different job???.and the list goes on. Even if we achieve one of our "if only" desires, the happiness we seek is still just out of our reach. The truth of the saying "The grass is always greener on the other side of the fence" becomes our focus and perception. If this becomes our focus, we find that dissatisfaction and unhappiness increasingly keep growing in our life and experience. The unhappiness within us can not be completely satisfied by external events or circumstances. To find happiness in life we must first be at peace with ourselves internally. External events and circumstances can bring us happiness in the moment, but they do not have a lasting effect on our inner self. Life experience brings a mixture of good and bad circumstances to everyone. To rely on life's experiences for our source of happiness would mean living life in a constant emotional roller coaster ride. Happiness comes from within. The inner contentment that survives the roller coaster ride of life has its roots deep within our being. The source of happiness comes from finding and embracing who we are as a person, and living a life of purpose. We need to find peace in every aspect of our life- the physical, mental, emotional and spiritual. To discover acceptance, purpose and peace in all of these areas will give a sense of completion in life. If we neglect any one of these areas, we experience a sense of emptiness and feel something is missing. There is not a solid foundation for building happiness within, but we then, typically start to try to fill this incompleteness by looking for outside solutions. That is the point when we can fall into the 'elusive butterfly' syndrome, and experience such frustration. Is happiness an elusive butterfly for you? Spend some time in quiet reflection. Are you neglecting one of the four important parts of who you are and experiencing a sense of emptiness within? The more you discover, embrace and accept your uniqueness and purpose, the more you will experience the butterfly of happiness alighting on your shoulder. Barbara White, of Beyond Better Development, speaks and writes with a passion to empower others to live life fully. This article is extracted from her newsletter "Growing Beyond Better. To subscribe to her newsletter, or read other articles visit http://www.livingbeyondbetter.com For more on this topic read Barbara's E book "Discovering and Celebrating Your Uniqueness". Click here http://www.livingbeyondbetter.com/discovering-your-uniqueness.html
MORE RESOURCES:
Happiness - Google News |
|
|
|
RELATED ARTICLES
What The Bleep Are You So Happy About? Could you stand to have a lot more happiness in your life? I've tried all kinds of self-help techniques and have suddenly found much more happiness and fun than ever before. It's fast, it's easy, and you can see results within a week. Happiness Is Truly M.A.G.I.C.A.L. (TM) The year is almost half over. Many of us are taking the time to reflect, to imagine new dreams and to revise our goals. Discover the 10 Golden Rules on How To Conquer Your Fear We all want happiness and peace of mind. In the search for these blessings, millions of people take "happy pills" which they hope will relieve their tensions and make them feel more cheerful. Achievement and Happiness the 80/20 Way If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.The 80/20 Principle or Pareto Principle was discovered in 1897 by an Italian economist Vilfredo Pareto while he was searching for patterns of wealth and income in England. No Happiness Without Patience I'm searching for modern happiness. The old-fashioned kind takes just too long. 10 Tips for Living the Life of Your Dreams Why Are You Here?When I ask this question, I'm not inquiring why you are in the location you're in, or why you are in the city you're in, or even why you are in whatever country you're in.I ask the question, because I'm wondering why you exist at all?In the fall of 2003, I released a book I wrote called The Why Are You Here Café. Getting Connected "The foolish man seeks happiness in the distance, the wise grows it under his feet." -James OppenheimToday is very special. How To Live Happily Ever After In life, many of us simply plunge ahead, only to realize later that some of the things we did, we wish we hadn't, and some of the things we didn't do, we wish we had. How do you keep yourself on the right track, the right path? And how can you live happily ever after? Here's how. Are You Doing What You Love? Success is not the key to happiness. Happiness is the key to success. Got Play? Passion Love Action You! Playing with your own divinity, spirit, heart, and spreading it around you. YES! When I share with people that I'm a play activist, most people look perplexed. Happiness Without Prescription As life and lifestyles speed up, so does the growing increase of the sense of longing, wandering just what else is there for ourselves, our families. Some people address their thoughts and feelings as valid and some do the exact opposite, they act as if those questions don't exist. If You Can Dream It you Can Do It! Confuscious, the Chinese Philospher is quoted as saying : "I hear and I forget. I see and I remember. Life or Lifestyle? "When you live the life you were meant to live, doing the work you were meant to do, enjoying what pleases you, instead of collecting meaningless lifestyles trophies, you will be full of joy and energy. " Thomas Leonard, Coach UniversityLife or Lifestyle?What is a lifestyle and how is that different from a life? A lifestyle is about brand names and buying identity or prestige. Choosing Happiness Did you know that it's up to you?It's actually your choice.You can choose to be happy instead of waiting around for it to suddenly appear out of nowhere one day and land in your lap. Acts of Kindness Benefit Everyone Do you really want to be happy? Everyone says yes, but the gateway to happiness makes some of us frown. The gateway to happiness, is giving to others. Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. Today It Is ... Tomorrow It Will Be ... What is your life like today? What do you want it to be like tomorrow? Today it is a good life for my wife and I. We are enjoying retirement and spending the winters in Florida. What Is Happiness? What is it that everyone is seeking? Happiness with no sorrow. A continuous happiness with no taint whatsoever of sorrow. A Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life Imagine discovering a way to get rid of your fears in a quick and painless manner. In fact it can even become fun!Did you know only two of all the fears you have are innate: The fear of falling and the fear of loud noises. How to Stop Attracting Negative People to Your Life Placing your attention, energy and focus on the negative aspects of some people in your life brings you more of the same. Simply put, that's the Law of Attraction at work.
|
| home | index |site map |
| © 2006 |
