| |
| |
|
Holidays Information |
|
|
|
Unique Gift Ideas -- The Gift Of Fitness
Well, it's almost that time of year again - the holiday shopping season is just around the corner. Have you thought about what you are going to give those people on your "hard to shop for" list? Instead of another tie for your dad or music CD for your sister, why don't you give them a truly unique and invaluable gift? I'm talking about the gift of fitness. The gift of fitness is something that you can give to just about everybody on your shopping list, from your parents, to your spouse, a friend, your siblings, an employee or co-worker, even your children. And it's a gift that is invaluable to everyone. After all who doesn't want to look better, feel better, and be healthier? And, it's a gift that you can truly feel proud to give. When you give someone the gift of fitness, you are helping him open a door to better health (both physically and mentally). I can't think of a more thoughtful gift that shows the recipient how much you care about their well-being. By giving the gift of fitness you are providing them with unlimited health benefits. Of course, we all know that exercise can help people stay slim and fit. But, do you also know about all the other great benefits of exercising? Daily physical activity reduces stress and can help you sleep better. Fitness has been linked to reducing the risk of some diseases and to warding off depression. Researchers also believe that strength training can help prevent osteoporosis. Not to mention that exercise also improves self-esteem, increases stamina and ultimately helps you be able to do continuous work for longer. I bet a lot of people on your shopping list would find these fitness benefits incredibly invaluable. If the people on your list are like most of us, they've probably even mentioned how they want to drop a few pounds of just get in better shape. In fact, experts say that about 62% of Americans are currently on a diet. By giving the gift of fitness you are helping provide them with motivation (which is one of the biggest obstacles in getting fit). They may feel more motivated to actually get fit because they don't want to feel guilty for ignoring such a thoughtful gift (personal training gift certificates and gym memberships are especially good for helping with motivation). While fitness gifts are incredibly valuable, they don't have to be expensive. Gifts can cost as little as $5 or range into the $100s of dollars. Here are a few suggestions in the various price ranges: Under $15:
$15 - $35
Over $35
Giving something that supports health and wellness will be appreciated for years to come and may even turn someone's life around. The gift of fitness will make the recipient feel special - they'll know that someone cared enough to give them the opportunity to improve their health. And, giving a gift that will help someone lead a healthier life is also one of the most rewarding gifts you can give. So why spend another holiday season searching for the perfect gift only to end up with the same old things like gift certificates or socks or books? Surprise everyone this year and give the gift that comes from the heart and truly keeps on giving throughout the New Year and beyond. And don't forget yourself - you deserve the gift of fitness too! About The Author Lynn Bode is owner of http://www.workoutsforyou.com an Online Personal Fitness Training company. Workouts For You offers online exercise programs for weight loss, strength training, nutritional planning and race training. Personalized programs can be designed for all fitness levels. The programs are customized to meet your individual needs and lifestyle (based on the extensive profile you provide when enrolling) and include a motivational accountability system and a huge library of exercise technique demos. You receive all the trainer benefits without the expensive price, and you can workout wherever and whenever you want. To receive a FREE, no-obligation fitness evaluation, visit us at www.workoutsforyou.com. Need a quick gift --we provide gift certificate delivery within 24 hours of purchase.
MORE RESOURCES:
Holidays - Google News |
|
|
|
RELATED ARTICLES
Top Ten Things To Do The Day After Valentines Day Why should February 14th get all of the attention?1. Water the flowers you receieved. Christmas Lights Add Sparkle To The Holidays Electric Christmas lights have been around since the 1880's. It is no wonder they are still around and being enjoyed by so many. The Last Laugh: Parental Pranks for April 1 The exact origin of April Fool's Day is uncertain, but popular belief is that it began in France with the adoption of a new calendar. In 1582, the Gregorian calendar (still in use today) replaced the long-standing Julian calendar and New Year's celebrations were moved from April 1 to January 1. Surviving Those Holiday Blues Not everyone shares in the celebration and joy associated with the holidays. Many people feel stressed and unhappy in response to the demands of shopping for gifts, spending large amounts of money, attending parties and family gatherings, and entertaining houseguests. Advantages of Online Greeting Cards Over Paper Cards - Part II So, let's review a little what we said in the first part of this. Greeting cards are a very popular item which people buy in high numbers. Happy New Year for 2005 It is 7:45 a.m. Christmas Shopping Online Might Or Might Not Be For Everyone: This Article Shows How Doing It Onlin Christmas shopping online is not for you? If you are one of those that share this thought, you probably like to enjoy the atmosphere of physical shopping. Doing your Christmas shopping online despite all its convenience, lack the festive mood. Hassle-Free Holiday Baking: 6 Easy Days to Perfect Christmas Cookies Like many people, I love the idea of making a large assortment of Christmas cookies during the holidays, but I find it difficult to find the time to get it done. As a working mother, cookbook author and webmaster of Christmas-Cookies. Spend More Time With Your Family This Holiday Season: Host A Caroling Party Too often we forgo entertaining because of the mere thought of all of the preparation that is involved. And more is not better. Its Never Too Early To Shop For Christmas Every year we go through the same process of making our list of people we need to buy for and agonize over those one or two people that are almost impossible to buy for. You spend all that time at the mall or online trying to find an appropriate gift that says care and attention went into this gift. How Parents Can Win the Battle To Keep Your Child Safe From Strangers This Holiday Season When we think of Holiday shopping, we think of all the glowing lights at our area malls and the various eye-catching decorations in shopping centers. Along with distractions with our 'to do' list in our heads, we get preoccupied with carrying bags and scoping out gifts. 10 Steps to a Relaxing Thanksgiving Thanksgiving is my favorite holiday! Family, friends, good food - and no presents to buy. To make it your best holiday ever, consider these organizing tips:? Choose your preferred style: formal with everyone dressed up and using their best manners - or a more informal relaxed style. Making Time to Write this Holiday Season As the countdown to Christmas day continues, most everyone is naturally all wrapped up in preparing for the big day (and the eve of the big day and the day after the big day?).Whether it's shopping, baking, or hosting holiday gatherings, you are probably engaged in time-consuming activities related to the season. 5 Most Popular Styles of Christmas Ornaments Traditionally Christmas ornaments were bulbs of all the same color which were placed randomly throughout your Christmas tree. Over the past few decades, Christmas ornaments have developed into elaborate pieces of art which are delicately planned out and placed throughout the Christmas tree. Buying Jewelry for Mother's Day or How To Buy The Perfect Gift for Mom Without Getting Ripped Off Jewelry can be the perfect gift for mom on Mother's Day, but there are pitfalls, especially if you rush at the last minute. Procrastination and a lack of knowledge can be rewarded with overpaying for a piece of jewelry or even worse, being ripped-off. A Valentines Day Story Valentine's Day.. Contact Lenses for Halloween It is never too soon to begin planning the perfect Halloween costume, and frequently the best ones require a lot of planning and special effects items. Luckily for all the Halloween fans out there, there is now a huge line of contact lenses for Halloween. Jewelry As A Father's Day Gift It is widely known that many men enjoy fine jewelry. So, why not present Dad with a gift of jewelry this Father's Day. Valentines Day - A Guide for Men Did you know that after Christmas, Valentine's Day is the biggest retail holiday? That means a variety of things for you the consumer, but mostly it means the market is saturated with a plethora of heart-shaped, cutesy, not so worth it products. I have a philosophy?one that is not always popular?but here it goes. Virtual Assistants... Even Santa Needs One! Trying to fit all the planning and preparing and celebrating of the holiday season into an already busy schedule can bring a lot of stress to a time of year that's supposed to be full of peace. These days, even Santa needs help making his list and checking it twice!Fortunately, help is available.
|
| home | index |site map |
| © 2006 |
